[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zalbo.cz\/jak-mit-krasne-dlouhe-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.zalbo.cz\/jak-mit-krasne-dlouhe-vlasy\/","headline":"Jak m\u00edt kr\u00e1sn\u00e9 dlouh\u00e9 vlasy","name":"Jak m\u00edt kr\u00e1sn\u00e9 dlouh\u00e9 vlasy","description":"Jak v\u0161ichni v\u00edme kr\u00e1sn\u00e9 vlasy jsou ty zdrav\u00e9, ale jak o n\u011b spr\u00e1vn\u011b pe\u010dovat te\u010f v zimn\u00edm obdob\u00ed. Opr\u00e1vn\u011bn\u011b se […]","datePublished":"2019-12-22","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.zalbo.cz\/author\/#Person","name":"","url":"https:\/\/www.zalbo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zalbo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zalbo.cz\/wp-content\/uploads\/img_a362781_w4346_t1575790408.jpg","url":"https:\/\/www.zalbo.cz\/wp-content\/uploads\/img_a362781_w4346_t1575790408.jpg","height":0,"width":0},"url":"https:\/\/www.zalbo.cz\/jak-mit-krasne-dlouhe-vlasy\/","about":["M\u00f3da"],"wordCount":420,"articleBody":"Jak v\u0161ichni v\u00edme kr\u00e1sn\u00e9 vlasy jsou ty zdrav\u00e9, ale jak o n\u011b spr\u00e1vn\u011b pe\u010dovat te\u010f v zimn\u00edm obdob\u00ed. Opr\u00e1vn\u011bn\u011b se vlas\u016fm \u0159\u00edk\u00e1 koruna hlavy. Mu\u017ei n\u00e1s hodnot\u00ed hned na druh\u00e9m m\u00edst\u011b podle vlas\u016f. Jsou-li kr\u00e1sn\u00e9 a dlouh\u00e9 ihned upoutaj\u00ed pozornost. Jak m\u00edt siln\u00e9 a kr\u00e1sn\u00e9 vlasy? Jak\u00fd typ vlas\u016f m\u00e1me, m\u016f\u017eeme jen t\u011b\u017eko ovlivnit, to je v\u011bc\u00ed genetiky, ale budou-li zdrav\u00e9 a v dobr\u00e9 kondici je u\u017e jen pln\u011b v na\u0161\u00ed kompetenci. \u0160kodit jim mohou i bavln\u011bn\u00e9 potahy pol\u0161t\u00e1\u0159\u016f. Jako mnohem hodn\u011bj\u0161\u00ed se jev\u00ed ty v sat\u00e9nov\u00e9m proveden\u00ed. Jsou jemn\u011bj\u0161\u00ed a vlasy se na nich tolik nezacuch\u00e1vaj\u00ed.  D\u016fle\u017eit\u00fd je v\u00fdb\u011br vlasov\u00e9 kosmetiky, bude n\u00e1m s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed vyhovovat ta ur\u010den\u00e1 pro n\u00e1\u0161 typ. P\u0159i myt\u00ed bychom nem\u011bli pou\u017e\u00edvat p\u0159\u00edli\u0161 horkou vodu. Skv\u011bl\u00e9 je mas\u00edrovat poko\u017eku hlavy st\u0159\u00eddav\u00fdm proudem tepl\u00e9 a studen\u00e9 vody. Nikdy je ne\u010de\u0161te za mokra ani za vlhka. Vlasy jsou slepen\u00e9 a mnohokr\u00e1t v\u00edce jsou tak nam\u00e1h\u00e1ny tahy h\u0159ebenem. \u0160kod\u00ed jim i teplo \u017eehli\u010dek a hork\u00fdch f\u00e9n\u016f, ale i mr\u00e1z. Na nep\u0159\u00edjemn\u00e9 t\u0159epen\u00ed a l\u00e1m\u00e1n\u00ed pomohou hydrata\u010dn\u00ed kondicion\u00e9ry a masky. D\u016fle\u017eit\u00e1 je i vnit\u0159n\u00ed v\u00fd\u017eiva, tou nejlep\u0161\u00ed je strava bohat\u00e1 na kyselinu listovou a zdrav\u00e9 tuky jako jsou omega 3 a 6 mastn\u00e9 kyseliny. Nem\u00e9n\u011b d\u016fle\u017eit\u00e9 je i dopln\u011bn\u00ed chyb\u011bj\u00edc\u00edch vitam\u00edn\u016f a stopov\u00fdch prvk\u016f jako je ho\u0159\u010d\u00edk, zinek, lecitin, vitam\u00edny skupiny B a selen.  Dlouh\u00fdm vlas\u016fm \u0161kod\u00ed \u010dast\u00e9 barven\u00ed nebo jejich odbarvov\u00e1n\u00ed, to toti\u017e velice vysu\u0161uje, a tak je t\u0159eba pou\u017e\u00edvat barvy s pe\u010duj\u00edc\u00ed slo\u017ekou, nej\u010dast\u011bji esenci\u00e1ln\u00edmi oleji. Pokud chceme podpo\u0159it jejich rychlej\u0161\u00ed r\u016fst, je dobr\u00e9 p\u0159idat biotin neboli vitam\u00edn H. K dost\u00e1n\u00ed je bu\u010f ve form\u011b tablet, ale tak\u00e9 ho obsahuje kv\u011bt\u00e1k, \u017eloutky, o\u0159echy ale i houby. Proti pad\u00e1n\u00ed mohou pomoci r\u016fzn\u00e1 kofeinov\u00e1 tonika a speci\u00e1ln\u00ed p\u0159\u00edpravky s vyv\u00e1\u017een\u00fdm obsahem kyselin, kofeinu a dal\u0161\u00edch speci\u00e1ln\u00edch p\u0159\u00edsad. L\u00e9\u010dba je v\u017edy dlouhodob\u00e1 a vy\u017e\u00e1d\u00e1 si i \u0161est t\u00fddn\u016f. Pokud v\u0161echno zklame je \u010das nav\u0161t\u00edvit dermatologa.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak m\u00edt kr\u00e1sn\u00e9 dlouh\u00e9 vlasy","item":"https:\/\/www.zalbo.cz\/jak-mit-krasne-dlouhe-vlasy\/#breadcrumbitem"}]}]