[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zalbo.cz\/sipek-aneb-zazrak-z-prirody\/#Article","mainEntityOfPage":"https:\/\/www.zalbo.cz\/sipek-aneb-zazrak-z-prirody\/","headline":"\u0160\u00edpek aneb z\u00e1zrak z p\u0159\u00edrody","name":"\u0160\u00edpek aneb z\u00e1zrak z p\u0159\u00edrody","description":"R\u016f\u017ee \u0161\u00edpkov\u00e1 je plan\u00fd ke\u0159, kter\u00fd hojn\u011b roste ve voln\u00e9 p\u0159\u00edrod\u011b. Vid\u011bt jej m\u016f\u017eeme na kraj\u00edch lesa, str\u00e1n\u00edch, luk\u00e1ch, ale […]","datePublished":"2022-03-28","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.zalbo.cz\/author\/#Person","name":"","url":"https:\/\/www.zalbo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zalbo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zalbo.cz\/wp-content\/uploads\/pretty-girl-2039176_960_720_3.jpg","url":"https:\/\/www.zalbo.cz\/wp-content\/uploads\/pretty-girl-2039176_960_720_3.jpg","height":0,"width":0},"url":"https:\/\/www.zalbo.cz\/sipek-aneb-zazrak-z-prirody\/","about":["Zdrav\u00ed"],"wordCount":445,"articleBody":"R\u016f\u017ee \u0161\u00edpkov\u00e1 je plan\u00fd ke\u0159, kter\u00fd hojn\u011b roste ve voln\u00e9 p\u0159\u00edrod\u011b. Vid\u011bt jej m\u016f\u017eeme na kraj\u00edch lesa, str\u00e1n\u00edch, luk\u00e1ch, ale i ve m\u011bstech.Kdy sb\u00edratN\u00e1zory na to, kdy je nejlep\u0161\u00ed vyrazit na sb\u011br se r\u016fzn\u00ed. N\u011bkdo v\u00e1m doporu\u010d\u00ed vy\u010dkat, a\u017e po prvn\u00edch mraz\u00edc\u00edch (z d\u016fvodu v\u011bt\u0161\u00ed sladkosti plodu, hod\u00ed se na zava\u0159ov\u00e1n\u00ed). A jin\u00fd bylink\u00e1\u0159 v\u00e1m porad\u00ed dobu na p\u0159elomu z\u00e1\u0159\u00ed a \u0159\u00edjna (vhodn\u00e9 na su\u0161en\u00ed). V ka\u017ed\u00e9m p\u0159\u00edpad\u011b ale mus\u00ed b\u00fdt \u0161\u00edpky zral\u00e9, tvrd\u00e9 a barvy tmav\u011b oran\u017eov\u00e9 a\u017e po syt\u011b \u010dervenou. Na sb\u011br se vybavte n\u016f\u017ekami, rukavicemi, dlouh\u00fdm ruk\u00e1vem a ta\u0161kou (pl\u00e1t\u011bnou nebo pap\u00edrovou, v igelitov\u00e9m s\u00e1\u010dku by se mohly zapa\u0159it).\u00a0Tip: hledejte m\u00edsta mimo hlavn\u00ed silnici a p\u00e1r v\u011btvi\u010dek si ust\u0159ihn\u011bte na doma jako dekoraciZdrav\u00edNenajdete lep\u0161\u00ed takhle voln\u011b dostupn\u00fd zdroj vitaminu C ne\u017e \u0161\u00edpek. Ten obsahuje 200 – 500mg vitaminu C ve 100g du\u017einy. V porovn\u00e1n\u00ed, citrony maj\u00ed 50mg. V obdob\u00ed ch\u0159ipek nepostradateln\u00fd pomocn\u00edk. Dal\u0161\u00ed benefit je, \u017ee zpev\u0148uje c\u00e9vy a pom\u00e1h\u00e1 p\u0159i k\u0159e\u010dov\u00fdch \u017eil\u00e1ch. Zlep\u0161uje tr\u00e1ven\u00ed a za\u017e\u00edv\u00e1n\u00ed. A p\u016fsob\u00ed proti paradont\u00f3ze a onemocn\u011bn\u00ed d\u00e1sn\u00ed.\u00a0Jak p\u0159ipravit nejzdrav\u011bj\u0161\u00ed \u0161\u00edpkovou limon\u00e1du\u0160\u00edpky se nej\u010dast\u011bji su\u0161\u00ed na \u010daj, zava\u0159uj\u00ed do d\u017eemu nebo zpracov\u00e1vaj\u00ed na sirup. V\u00fdjimkou nen\u00ed ani \u0161\u00edpkov\u00e9 v\u00edno, lik\u00e9r nebo om\u00e1\u010dka. Recept\u016f najdete nespo\u010det. My v\u00e1m p\u0159in\u00e1\u0161\u00edme jeden a to na \u0161\u00edpkovou limon\u00e1du, kter\u00e1 si uchov\u00e1 100% vitam\u00edn\u016f. Macer\u00e1t neprojde varem a sladkost je jen d\u00edky medu. Je to skv\u011bl\u00fd p\u0159\u00edrodn\u00ed l\u00e9k na imunitu.Pot\u0159ebujete:1kg \u0161\u00edpk\u016f1,5l vody\u0161\u0165\u00e1va z 1 pomeran\u010de\u0161\u0165\u00e1va z 1 citronu10 velk\u00fdch l\u017eic meduPostup:\u00a0dob\u0159e omyt\u00e9 a osu\u0161en\u00e9 \u0161\u00edpky rozmixujeme. Mixujeme kv\u016fli tomu, aby se naru\u0161ila struktura. Dr\u0165 nasypeme do kastrolu a zalijeme vodou (doporu\u010duji p\u0159eva\u0159enou nebo kojeneckou). Uschov\u00e1me do lednice a nech\u00e1me louhovat 24 hodin. Po 24 hodin\u00e1ch tuto sm\u011bs lehce zah\u0159ejeme\u00a0na spor\u00e1ku, nesm\u00ed se va\u0159it. Po vychladnut\u00ed p\u0159eced\u00edme p\u0159es jemn\u00e9 pl\u00e1t\u00fdnko. Vm\u00edch\u00e1me \u0161\u0165\u00e1vu z pomeran\u010de, citronu a med. Op\u011bt trochu zah\u0159ejeme, aby se chut\u011b prom\u00edchaly a med rozpustil. Po vychladnut\u00ed lijeme do lahv\u00ed a n\u00e1poj je hotov\u00fd. Vypijte b\u011bhem 2-3dn\u016f.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160\u00edpek aneb z\u00e1zrak z p\u0159\u00edrody","item":"https:\/\/www.zalbo.cz\/sipek-aneb-zazrak-z-prirody\/#breadcrumbitem"}]}]